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Wok Smoked Sea Mullet

02:56

From May to about July, sea mullet are caught along the surf beaches and when they’ve been in the clean water are great to eat and good for your health, with high levels of Omega 3 oils. From the Coastwatch Vault, this recipe for Wok Smoked Sea Mullet is one of a series of Sea Mullet recipes from Sally Jenyns.